Join us
Wellness
Synergy Wellness
Sports
Synergy Sports
OPENING HOURS
  • MONDAY TO FRIDAY
    6h30 to 19h
  • SATURDAY
    8h30 to 18h30
  • SUNDAYS & PUBLIC HOLIDAYS
    8h to 12h

Your engaging and vibrant

sports and wellness centre

Qualitative sports centre

Synergy is above all a fun and friendly place where everyone’s aspirations are truly fulfilled.

 

This centre of excellence nestled in the heart of Moka is your favourite sports facility to keep fit, get cardio workout, keep trim or tone your muscles.

 

Synergy has four rooms to suit different needs, from cardio training to spinning and group training, two heated pools and a Wellness Centre. The facility offers an array of free or directed activities to enhance your well-being every day of the year.

 

Whatever your sporting ambitions are, the coaches and therapists will provide the everyday support you need to achieve your health and wellness goals!

  • 40+
    Classes
    Qualitative sports centre
  • 3
    Coachs (cardio & weight training room)
    Qualitative sports centre
  • 11
    Therapists
    Qualitative sports centre
  • 4
    Tennis courts
    Qualitative sports centre
Schedule | Group sessions
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  • Cardio/Strength
  • Yoga & Meditation
  • Dance
  • Aqua
  • Zen fusion
  • Spinning
  • TOTAL BODY CONDITIONING
  • SENIORS FITNESS
  • KIDS
Monday
  • 08:30
    Total Body Conditioning
  • 10:30
    Senior Fitness
  • 12:15
    Lunch Fitness
  • 17:15
    Spinning
  • 17:30
    Kundalini Yoga
  • 18:15
    Spinning
  • 18:30
    Cardio sculpt & tone
Tuesday
  • 07:00
    Spinning
  • 08:30
    STEP
  • 09:30
    Mobility Stretching
  • 10:30
    Senior Fitness
  • 12:15
    Lunch Fitness
  • 17:30
    Spinning
  • 17:30
    Circuit High Intensity
  • 18:30
    Latino Fitness
Wednesday
  • 07:30
    Yoga
  • 08:30
    Power Yoga
  • 09:30
    Aqua Senior
  • 10:30
    Mat Work Pilates
  • 12:15
    Lunch Cardio
  • 16:30
    Fitness Teens
  • 17:30
    Zumba
  • 17:30
    Spinning
  • 18:30
    Pump It
Thursday
  • 07:00
    Spinning
  • 08:30
    Pilates
  • 10:30
    Senior Fitness
  • 12:15
    Lunch Fitness
  • 15:30
    Danse Kids
  • 16:30
    Hip Hop
  • 17:30
    Pilates
  • 17:30
    Spinning
  • 17:30
    Mix Danse Fitness
  • 18:30
    Burn intervals
  • 18:30
    Pilates
Friday
  • 07:00
    Spinning
  • 08:30
    Crossfit
  • 09:30
    Aqua Gym
  • 12:15
    Lunch Musculation
  • 17:00
    Hatha Yoga
  • 18:00
    Step by Step
  • 17:30
    Spinning - Billy
  • 18:30
    Mobility
Saturday
  • 08:00
    Latin Hits
  • 08:30
    Mobility Stretching
  • 09:00
    Afro Dance
  • 10:00
    Hatha Yoga
  • 11:00
    Kundalini Yoga
  • 12:00
    Méditation
The HIVE Healthcare

THE HIVE healthcare is a multidisciplinary hub connecting all the different actors of the medical sector within coworking spaces across the island of Mauritius.

You will find within our spaces a series of therapies that will fit what you are looking for, or you can let us guide you towards those that will meet your specific needs!

Share your challenges!
#SYNERGYMOKA

Sport is also about sharing, caring and the desire to desire to surpass yourself and give your best.

Keep these strong values alive by using the hashtag #synergymoka on social networks to sharing with us your best sports photos and current challenges!