Join us
Sports & Activities
Synergy Le Centre
A space for sporting excellence open every day

Leading-edge group classes, the latest sports facilities and equipment as well as a team of specialists are available at Synergy every day.

Come and share our fitness & wellness experience!

OPENING HOURS
  • MONDAY TO FRIDAY
    6h to 20h
  • SATURDAY
    8h30 to 18h30
  • SUNDAY
    8h to 12h
Our Areas
Our Coaches
  • Jean-Marie
    Coach
  • Clarel
    Coach
  • Billy
    Coach
  • Axel
    Swimming Manager & Coach
  • Raoul
    Coach
Planning
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  • Cardio/Strength
  • Yoga & Meditation
  • Dance
  • Aqua
  • Zen fusion
  • Spinning
  • TOTAL BODY CONDITIONING
  • SENIORS FITNESS
  • KIDS
Monday
  • 08:30
    Total Body Conditioning
  • 10:30
    Senior Fitness
  • 12:15
    Lunch Fitness
  • 17:15
    Spinning
  • 17:30
    Kundalini Yoga
  • 18:15
    Spinning
  • 18:30
    Cardio sculpt & tone
Tuesday
  • 07:15
    Spinning
  • 09:30
    Senior Fitness
  • 12:15
    Lunch Fitness
  • 16:30
    Fitness Kids
  • 17:30
    Spinning
  • 18:30
    Latino Fitness
Wednesday
  • 08:30
    Body Max
  • 17:30
    Spinning
  • 17:30
    Zumba
  • 18:30
    Pump It
Thursday
  • 07:15
    Spinning
  • 08:30
    Swiss Ball
  • 10:30
    Senior Fitness
  • 12:15
    Lunch Fitness
  • 15:30
    Dance Kids
  • 17:30
    Dance Fitness
Friday
  • 07:15
    Spinning
  • 08:30
    Body Shape
  • 10:30
    Senior Fitness
  • 12:15
    Lunch Fitness
  • 18:00
    Traditional Hatha Yoga
Saturday
  • 07:30
    Latin Hits
  • 08:30
    Body Sculpt
  • 09:30
    Traditional Hatha Yoga
  • 10:30
    Kundalini Yoga
  • 11:30
    Méditation
Our Packages

Whether you are an elite athlete or a novice, our custom packages enable you to work out at your own pace!