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Sports & Activities
Synergy Le Centre
A space for sporting excellence open every day

Leading-edge group classes, the latest sports facilities and equipment as well as a team of specialists are available at Synergy every day.

Come and share our fitness & wellness experience!

OPENING HOURS
  • MONDAY TO FRIDAY
    6am to 9pm
  • SATURDAY
    6.30am to 7pm
  • SUNDAYS & PUBLIC HOLIDAYS
    7am to 12pm
Our Areas
coaches
  • Jean-Marie
    HIIT | Strength & Conditioning
  • Aurelie
    Pilates | Yoga
  • Christopher
    Dance Fitness
  • Fabrice
    HIIT | Strength & Conditioning
  • Gino
    Strength & Conditioning
  • Laetitia
    Zumba | Fitness Kids
  • Michael
    Spinning
  • Moshin
    Yoga
  • Clarel
    Strength & Conditioning
  • Billy
    Pilates | Strength & Conditioning | Spinning
Planning
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  • Cardio/Strength
  • Yoga & Meditation
  • Dance
  • Aqua
  • Zen fusion
  • Spinning
  • TOTAL BODY CONDITIONING
  • SENIORS FITNESS
  • KIDS
Monday
  • 07:00
    Slow Flow Yoga - Aurelie S
  • 08:30
    Total Body Conditioning - Sonakshi
  • 10:30
    Senior Fitness - Sonakshi
  • 12:15
    Total Body Conditioning - Gino
  • 17:15
    Spinning - Michael
  • 17:15
    Mat Work Pilates* - Billy
  • 17:15
    Kundalini Yoga - Moshin
  • 18:15
    Spinning - Michael
  • 18:15
    STEP - Billy
  • 19:15
    Cardio Sculpt - Fabrice
Tuesday
  • 06:15
    Xtreme HIIT Circuit - Fabrice
  • 07:00
    Spinning - Michael
  • 07:15
    Pilates - Aurélie
  • 08:30
    Spinning - Jordan
  • 10:30
    Senior Fitness - Clarel
  • 12:15
    Functional Circuit - Aurelie H
  • 17:30
    Circuit High Intensity - Jean Marie
  • 17:30
    Spinning - Aurelie H
  • 18:30
    Latino Fitness - Christopher
Wednesday
  • 07:00
    STEP - Billy
  • 08:00
    Power Yoga - Aurelie S
  • 09:30
    Aqua Gym - Billy
  • 12:15
    Spin & Cores - Billy
  • 15:30
    Fitness Teens - Laeticia
  • 17:30
    Zumba - Laeticia
  • 17:30
    Spinning - Michael
  • 17:30
    Outdoor Xtreme Circuit - Fabrice
  • 18:30
    Pump It - Jean Marie
Thursday
  • 06:15
    Pilates-Aurélie
  • 07:00
    Spinning - Jordan
  • 07:15
    HIIT Workout - Jean Marie
  • 08:30
    Pilates - Aurélie S
  • 10:30
    Senior Fitness - Clarel
  • 12:15
    Cardio Sculpt - Fabrice
  • 15:30
    Dance Kids - Christopher
  • 17:30
    Mix Dance Fitness - Christopher
  • 17:30
    Spinning - Billy
  • 18:30
    Mat Work Pilates - Billy
  • 19:30
    Burn intervals - Fabrice
Friday
  • 07:00
    Spinning - Michael
  • 07:00
    Strength & Conditioning - Gino
  • 08:30
    Body Sculpt - Billy
  • 09:30
    Aqua Gym - Billy
  • 12:15
    Functional Circuit - Billy
  • 17:00
    Hatha Yoga - Moshin
  • 17:15
    Outdoor Functional Circuit - Billy
Saturday
  • 07:15
    Killer Booty & Abs Workout - Fabrice
  • 08:30
    Latin Hits - Christopher
  • 08:30
    Spinning **
  • 09:30
    Afro Dance - Christopher
  • 10:30
    Hatha Yoga - Moshin
  • 10:30
    Swiss Ball* - Billy
  • 12:30
    Méditation - Moshin
  • 11:30
    Kundalini Yoga - Moshin
Sunday
  • 07:30
    Total Body Conditioning **
  • 08:30
    Spinning **
  • 09:30
    Yoga - Moshin
Discover our courses
* Small Room (9 pax only)    ** Coach subject to change every week
Our Packages

Whether you are an elite athlete or a novice, our custom packages enable you to work out at your own pace!

CHECK OUT THE PACKAGES